In the case of DHC Collagen Supplement
6 tablets a day to drink with water or lukewarm water.
※Since DHC health supplements are food products, basically you can consume it anytime.
However, collagen supplements will have more effect if taken a little while before the golden time of our skin (10PM-2AM) and by taking proper sleep after that.
Here are some other products with recommended time of usage written on each product page.
View as Grid List